See also - "Gift Vouchers" below. Want to gift a beloved mum a break? Purchase the "In-home Relief Session".
Services
Restful Beginnings: Your Guide to Baby Sleep & Setup
AUD 230.00
Unlock the secrets to peaceful parenting with our comprehensive package designed to guide you through the essentials of baby sleep, room setup, and early-stage parenting. Whether you're expecting or just starting out, this program offers expert advice on creating the ideal sleep environment for your little one, optimizing room layouts, and navigating the early stages of parenting with confidence. Say goodbye to sleepless nights and overwhelm as we equip you with the tools and knowledge to set your baby—and you—up for success from day one.
Inclusions:
-
Prenatal In-home Room Setup & Environment Guide:
-
Expert advice on creating the ideal sleep environment for your baby.
-
Recommendations for furniture, lighting, and décor to promote restful sleep.
-
Guidance on choosing the right sleep accessories (e.g., cot, mattress, sleep sacks, etc.).
-
-
Parenting 101 Toolkit:
-
Practical tips for navigating the early stages of parenthood with confidence, including a ‘Thriving with your newborn’ booklet, written by Rebekkah.
-
Strategies for calming your baby, handling common challenges, and creating routines.
-
Recommended resources (books, apps, and online communities) for ongoing support.
-
-
Schedule & Routine Planning:
-
Step-by-step guidance for establishing a consistent sleep schedule for your baby.
-
Tools to track sleep progress and milestones.​
-
-
Postnatal Personalized Sleep Consultation:
-
One-on-one session to address your baby’s unique sleep needs and challenges within the first 12weeks.
-
Custom sleep plan to help your baby establish healthy sleep habits.
-
​
The Care Package:
Support for parents needing sleep, time, and care
AUD 550
When you’re feeling overwhelmed and sleep-deprived, this is the support you need. With Rebekkah’s expertise and experience working with families and babies, you can finally get the rest you deserve. She’ll care for your little one while you take a break—whether that means running errands, enjoying a quiet shower, or catching up on much-needed sleep.
Inclusions:
-
Baby Care: Assistance with your little one, giving you the chance to rest, recharge, or run errands in town by yourself.
-
Light Cleaning: Help with light household tasks, such as laundry, dishes, vacuuming, so you can focus on your baby and your rest.
-
Sleep Support & Advice: Expert sleep tips tailored to your baby’s needs, plus strategies for getting more restful nights.
-
Emotional Support: A listening ear and empathetic guidance to help you feel supported throughout your parenting journey.
-
Routine Support: We follow your baby’s routines and rules to ensure consistency and peace of mind.
-
Accompanying to Appointments: Support at doctor’s appointments, outings, or any other essential visits.
-
Grocery Pick-Up: Let us handle the shopping so you can focus on what matters most.
-
3 Week Package: You can choose between three weeks of bi-weekly 1.5-hour visits, or three weeks of weekly 3-hour visits.
​
Need Sleep AND Extra Care?
Combine The Care Package with the Sleep Support Package for $950
Sleep Support Package:
For parent's wanting to focus on sleep
AUD 550.00
This program is tailored specifically to you, your baby (12 weeks+), and your unique goals. Every family is different, and each baby has their own temperament and needs. I take a holistic approach to supporting your baby’s sleep, addressing all the key elements that contribute to restful nights. We’ll cover everything from feeding (breastfeeding or formula), nutrition, and routines, to awake times, naps, sleep environment, and settling techniques. By working through these areas together, you can expect to see improvements in your baby's sleep within two weeks—or sooner.
​
Inclusions:
-
Intake Form:
A comprehensive questionnaire to understand your baby’s sleep patterns, routines, and any current challenges. This helps us customize the plan to fit your family’s unique needs. -
Personalized Sleep Program:
A tailored sleep strategy designed specifically for your baby, addressing their age, temperament, and your family’s goals. This will include sleep schedules, settling techniques, and sleep environment adjustments. -
1.5hr Consultation (via Zoom or In-Home):*
A detailed session to walk through your personalized sleep program. We’ll discuss your baby’s sleep patterns, answer your questions, and give you the tools you need to confidently implement the plan.
(Travel fees apply outside of Stanthorpe) -
2 Weeks of Ongoing Support:
Daily support through a shared activity log where you can track your baby’s progress, receive feedback, and get practical advice. You’ll also have access to 4 phone calls for any additional questions or adjustments needed as you implement the plan. -
Closing Consultation (via Zoom):
A final check-in to review your baby’s progress, make any necessary tweaks to the sleep program, and discuss next steps for long-term sleep success. -
Future Routines, Awake Times, and Dropping Naps Plan:
A roadmap for future sleep transitions, including recommendations on increasing awake times, adjusting nap schedules, and dropping naps as your baby grows.
​
Coffee Chats
AUD 130.00
A coffee chat is a great option for those mums &/or dads who would like to troubleshoot one specific issue. Including, but not limited to; fussy eater, overnight wakes, catnapping, sleep regression & early mornings.
Inclusions:
-
Intake Form:
A detailed questionnaire to gather essential information about your baby’s current sleep habits, routines, and challenges. This allows us to pinpoint the areas needing the most attention. -
Personalized Troubleshooting Sleep Plan:
A customized action plan to address your baby’s specific sleep struggles. This plan will focus on practical, effective strategies to resolve sleep disruptions and get your baby back on track. -
1hr Consultation (at a Local Café or Park):
A relaxed, in-person consultation where we’ll go over your personalized plan, discuss your baby’s sleep challenges in detail, and provide you with actionable steps. This is a casual setting designed to make you feel comfortable and supported. -
1 x 30min Follow-Up Call:
A quick check-in after the consultation to review progress, answer any questions, and make any necessary adjustments to your plan.
Tune Up
AUD 95.00
​
This 45-minute video/phone consultation is only available after previously booked consultation with Rebekkah & offers access to support and advice as your little one grows and changes. This package is especially helpful for parents who have been on holidays, had sick children, moved house or are experiencing a tough sleep regression.
Inclusions:
-
45min Consultation via phone or zoom
-
2 x follow-up email support to be used within 1 month of consultation
Gift Voucher
AUD 50.00+
In-home Relief Session
AUD 95
"Do you know a mum who's struggling with her little one's sleep but aren’t sure how to help? Here’s the perfect solution! Gift a mum (or mum-to-be) a voucher that can be used towards any of our services or a 1.5 hour in-home relief session. It’s the ideal gift for baby showers, Mother’s Day, or to support a tired friend, sister, or daughter-in-law. Vouchers are valid for 1 year from the date of purchase."